Question 1

Where Is Your Office Located?

Accepted Answer

Our services are provided online via secure and HIPAA compliant telehealth technology.

Question 2

How Do I Make an Appointment?

Accepted Answer

You can directly schedule an appointment right from our website, in the comfort of your home, at your convenience.

Question 3

Do You Accept Insurance?

Accepted Answer

We are in-network with Cigna and CareFirstBCBS. If you have out-of-network benefits, contact the customer service number on your insurance card to verify coverage.

Question 4

How Do You Provide Client Sessions?

Accepted Answer

We offer virtual sessions, giving you the flexibility to choose based on your preference and location. With teletherapy, you can receive support from the comfort of your home, no matter where you are.

Question 5

What Are Your Hours of Operation?

Accepted Answer

In-person appointments are available on Mondays and Wednesdays from 10 am to 6 pm. Online appointments are available Monday through Thursday from 10 am to 6 pm.

Question 6

Do You Work With Couples?

Accepted Answer

Yes, we offer counseling for couples, including those navigating relationship challenges, contemplating separation, or recovering from divorce.

Question 7

What Age Groups Do You Work With?

Accepted Answer

We work with clients 18 years and older. Therapy is tailored to each person’s unique needs.

Question 8

What Mental Health Conditions Do You Treat?

Accepted Answer

We treat anxiety, depression, trauma, grief, relationship issues, and more. We provide therapy for a range of mental health challenges.

Question 9

What Experience Do You Have?

Accepted Answer

Plans For Healing is backed by Sarah Edmunds, who has over 25 years of experience in treating various mental health issues, including trauma, depression, anxiety, and relationship counseling.

Question 10

What Should I Expect During a Session?

Accepted Answer

During your session, you’ll have a safe space to discuss your challenges. Your therapist will listen, offer support, and work with you to create a plan for moving forward.

Personal Growth Through Life Coaching

Healing Through Individual Therapy in MD

Individualized therapy programs, Mental health coaching for professionals

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