FAQ's
Frequently Ask Questions
Our services are provided online via secure and HIPAA compliant telehealth technology.
You can directly schedule an appointment right from our website, in the comfort of your home, at your convenience.
We are in-network with Cigna and CareFirstBCBS. If you have out-of-network benefits, contact the customer service number on your insurance card to verify coverage.
We offer virtual sessions, giving you the flexibility to choose based on your preference and location. With teletherapy, you can receive support from the comfort of your home, no matter where you are.
In-person appointments are available on Mondays and Wednesdays from 10 am to 6 pm. Online appointments are available Monday through Thursday from 10 am to 6 pm.
Yes, we offer counseling for couples, including those navigating relationship challenges, contemplating separation, or recovering from divorce.
We work with clients 18 years and older. Therapy is tailored to each person’s unique needs.
We treat anxiety, depression, trauma, grief, relationship issues, and more. We provide therapy for a range of mental health challenges.
Plans For Healing is backed by Sarah Edmunds, who has over 25 years of experience in treating various mental health issues, including trauma, depression, anxiety, and relationship counseling.
During your session, you’ll have a safe space to discuss your challenges. Your therapist will listen, offer support, and work with you to create a plan for moving forward.

Let’s find your path forward.
Free yourself from overwhelming thoughts and rediscover how rewarding life can be.
Call me now, and together let’s get started on your healing journey.